Who is Mike Romps?
Mentor, Basketball Trainer, Boot Camp Director and Parent Coach
Mike is a youth mentor, Certified Personal Trainer and is the Founder and Owner of “RompsLIFE”, a business solely devoted to improving lives for all ages through counseling, goal setting, and fitness. With 28 years of coaching experience at all levels, Mike spent 15 Years as Varsity Head Coach at Dover High School. Coach Romps had coached at Daniel Webster College, Keene State, Central Missouri State, UNH and was head coach of The Tilton Prep School.
30 years of College, Prep School, High School and Youth coaching experience
Mentor to hundreds of young adults throughout Seacoast NH Area
Director of Boot Camp for Kindergarten to adults for 20 years.
The “Complete Player” Basketball Program
Known across New England for his high energy and motivational speaking engagements, Romps is a tireless worker. One of his greatest strengths is his ability to break down a player’s game and implement the skills needed . Having directed hundreds of clinics and camps over the years, Mike Romps is a true teacher of the game.
Mike is currently training players at all levels, from kindergarten to college level.
Whether it be individual, group, team training, or clinics & camps, Coach Romps can help.
Mentorship Program
Mike offers mentoring for all ages on a 1-1 individual basis, or in small groups. Helping to develop a positive mindset, work ethic, and involving multiple people in the process, Mike helps people get what they want out of life.
Individuals in any phase of life can benefit from the RompsLIFE Mentorship Program, which includes setting a weekly physical & mental goal, flexible training locations and scheduling, and 24/7 access to Mike as long as he’s serving as your mentor.
“Mike Romps is a wonderful coach and mentor to my daughter,” writes a local mother from the Dover, NH area. “He started by sending her a questionnaire so that he could really get to know the ins and outs of her attitude and feelings about certain areas of her life. The growth I saw in her over this summer was amazing! She is having the strongest school year of her life and I attribute it how her confidence and self worth has improved by working out and meeting with Mike. It’s worth every penny!”
Bootcamp & Fitness Programs
“Not everybody has to be a fitness fanatic. But I can’t see someone being truly happy unless fitness is, in some way, a part of their life.” – Coach Romps
Mike runs boot camps for both adults and children starting at age 3. Perfect for small families or large groups, get the neighborhood together for a fun and energetic way to get in shape! Mike travels all over the New Hampshire area to lead boot camps for groups of any size.
If you and your group would like a fun, exciting way to get in shape, meet new people and build a community, schedule a call with Coach Romps below.
Parent Coaching
Our Parent Coaching Program is tailored for caregivers seeking personalized, one-on-one guidance—or small-group support—to cultivate positive family dynamics. Together, we’ll build emotional resilience, purposeful communication, and strong, loving connections.
Participants—whether new parents, experienced caregivers, or those navigating unique family challenges—will benefit from weekly goal-setting, structured family routines, and customized check‑ins. With flexible scheduling and ongoing access, Mike is committed to supporting you every step of the way.
“I reached out to Mike Romps of RompLIFE, LLC for my son originally. He was struggling with his work ethic and attitude. We set goals for the weeks ahead, he did weekly check ins (which made my son feel loved and supported) and he worked with him on his basketball skills and his fitness level/nutrition…he was a huge influence on my child…In the process of him working with my own child, I realized that I, myself, could use a life coach. Mike is always there when I need him, text, phone call or a work out. He motivates me to be the person I want to be…Mike allows me to express my feelings, he listens and then provides me with the positivity that I need to get back on track.”
next level
training for people who want to push their limits, on and off the court
Coach Romps has the innate ability to empower you during trying moments of your life. Mike helps those in need attain their dreams through “reverse engineering” and calling on his 28+ years of experience in education and coaching.
Certifications
Basketball Training Program
Book now
Work with Mike
Schedule a 15 minute virtual consultation to learn about our programs
Individual/Small Group/Team Training
All skill levels
Kindergarten to college
Will work with you to set up clinics, camps or consistent training
In-season & off-season programs
Breakdown of video and in-game play
You’ll not only grow as a player, you’ll also grow as a person.
Mentoring
Perfect for kids and young adults
Potential topics covered: responsibility, empathy, problem solving, self confidence & goal setting.
Weekly mental and physical goals will be established
Providing parents with extra support to give their kids every chance to be successful.
Organized Boot Camp
Get a group together to gain energy and feel better about yourself
You’ll come away feeling great, and make some new friends!
Flexible scheduling
Coach will travel to your home or town
Indoors, outdoors, or at the gym
Coach works with multiple recreation programs.
Parent Coaching Program
Build a stronger connection with your kids and create more peace at home
Personalized 1-on-1
Weekly family goals and check-ins
Flexible scheduling
Support for everyday challenges and long-term growth
For parents of all ages and stages
Tools to improve communication and reduce family stress
Ongoing access to Mike for questions, support, and encouragement
Hear from some happy RompsLIFE Clients
Ready to get started? Have questions?
Schedule a 15 minute Zoom call to learn more and get to know Mike.