"He's helped my daughter become a better player... and live a better life."

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Who is Mike Romps?

Mentor, Basketball Trainer, Boot Camp Director and Parent Coach

Mike is a youth mentor, Certified Personal Trainer and is the Founder and Owner of “RompsLIFE”, a business solely devoted to improving lives for all ages through counseling, goal setting, and fitness.  With 28 years of coaching experience at all levels, Mike spent 15 Years as Varsity Head Coach at Dover High School. Coach Romps had coached at Daniel Webster College, Keene State, Central Missouri State, UNH and was head coach of The Tilton Prep School.  

More About Mike >

30 years of College, Prep School, High School and Youth coaching experience

Mentor to hundreds of young adults throughout Seacoast NH Area

Director of Boot Camp for Kindergarten to adults for 20 years.

The “Complete Player” Basketball Program

Known across New England for his high energy and motivational speaking engagements, Romps is a tireless worker. One of his greatest strengths is his ability to break down a player’s game and implement the skills needed . Having directed hundreds of clinics and camps over the years, Mike Romps is a true teacher of the game. 

Mike is currently training players at all levels, from kindergarten to college level.

Whether it be individual, group, team training, or clinics & camps, Coach Romps can help.

Mentorship Program

Mike offers mentoring for all ages on a 1-1 individual basis, or in small groups. Helping to develop a positive mindset, work ethic, and involving multiple people in the process, Mike helps people get what they want out of life.

Individuals in any phase of life can benefit from the RompsLIFE Mentorship Program, which includes setting a weekly physical & mental goal, flexible training locations and scheduling, and 24/7 access to Mike as long as he’s serving as your mentor.

“Mike Romps is a wonderful coach and mentor to my daughter,” writes a local mother from the Dover, NH area. “He started by sending her a questionnaire so that he could really get to know the ins and outs of her attitude and feelings about certain areas of her life. The growth I saw in her over this summer was amazing! She is having the strongest school year of her life and I attribute it how her confidence and self worth has improved by working out and meeting with Mike. It’s worth every penny!”

Bootcamp & Fitness Programs

“Not everybody has to be a fitness fanatic. But I can’t see someone being truly happy unless fitness is, in some way, a part of their life.” – Coach Romps

Mike runs boot camps for both adults and children starting at age 3. Perfect for small families or large groups, get the neighborhood together for a fun and energetic way to get in shape! Mike travels all over the New Hampshire area to lead boot camps for groups of any size.

If you and your group would like a fun, exciting way to get in shape, meet new people and build a community, schedule a call with Coach Romps below.

Parents Coach - Life Coaching NH

Parent Coaching

Our Parent Coaching Program is tailored for caregivers seeking personalized, one-on-one guidance—or small-group support—to cultivate positive family dynamics. Together, we’ll build emotional resilience, purposeful communication, and strong, loving connections.

Participants—whether new parents, experienced caregivers, or those navigating unique family challenges—will benefit from weekly goal-setting, structured family routines, and customized check‑ins. With flexible scheduling and ongoing access, Mike is committed to supporting you every step of the way.

“I reached out to Mike Romps of RompLIFE, LLC for my son originally. He was struggling with his work ethic and attitude. We set goals for the weeks ahead, he did weekly check ins (which made my son feel loved and supported) and he worked with him on his basketball skills and his fitness level/nutrition…he was a huge influence on my child…In the process of him working with my own child, I realized that I, myself, could use a life coach. Mike is always there when I need him, text, phone call or a work out. He motivates me to be the person I want to be…Mike allows me to express my feelings, he listens and then provides me with the positivity that I need to get back on track.”

next level

training for people who want to push their limits, on and off the court

Coach Romps has the innate ability to empower you during trying moments of your life. Mike helps those in need attain their dreams through “reverse engineering” and calling on his 28+ years of experience in education and coaching.

Certifications

Basketball Training Program

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Work with Mike

Schedule a 15 minute virtual consultation to learn about our programs

Individual/Small Group/Team Training

All skill levels

Kindergarten to college

Will work with you to set up clinics, camps or consistent training

In-season & off-season programs

Breakdown of video and in-game play

You’ll not only grow as a player, you’ll also grow as a person.

Mentoring

Perfect for kids and young adults

Potential topics covered: responsibility, empathy, problem solving, self confidence & goal setting.

Weekly mental and physical goals will be established

Providing parents with extra support to give their kids every chance to be successful.

Organized Boot Camp

Get a group together to gain energy and feel better about yourself

You’ll come away feeling great, and make some new friends!

Flexible scheduling

Coach will travel to your home or town

Indoors, outdoors, or at the gym

Coach works with multiple recreation programs. 

Parent Coaching Program

Build a stronger connection with your kids and create more peace at home

Personalized 1-on-1

Weekly family goals and check-ins

Flexible scheduling

Support for everyday challenges and long-term growth

For parents of all ages and stages

Tools to improve communication and reduce family stress

Ongoing access to Mike for questions, support, and encouragement

Hear from some happy RompsLIFE Clients

Excellent
RompsLIFE, LLC
Based on 70 reviews
Meghan Z.
Mike is an exceptional leader, mentor, and coach who has had a profound impact on the youth in our community. His dedication to not only developing basketball skills but also building character, discipline, and confidence in every player is truly inspiring.

He creates an environment where every child feels valued, supported, and challenged. Whether a beginner or a more advanced player, Coach Romps meets each athlete where they are and helps them grow—both on and off the court. He emphasizes teamwork, sportsmanship, and effort over just winning, which teaches the kids lessons that go far beyond basketball. The kids look up to him as a role model and we greatly appreciate the positive influence in our daughter’s life.
Response from the owner:Thank you so Much!!!
Stacey C.
Coach Romps has been an incredible basketball coach for my son, but he’s helped him with so much more than just his game. Coach Romps focuses a lot on positive mentality and how to be your best self - both on and off the court. He’s taught Calvin how to overcome some really difficult situations and how to move forward while staying motivated and focused. Calvin loves working with Coach Romps and is always looking forward to his next session!
Response from the owner:Love this thank you.
Lindsay P.
⭐⭐⭐⭐⭐ A Game-Changer for Our Son and Family

Our 12-year-old son needed support navigating big feelings, anxiety, and confidence challenges. After a great experience with RompsLife in small group basketball, we transitioned to 1:1 life coaching with Coach Romps—and we are so grateful we did.

Over the past year, Coach Romps has helped our son take school more seriously, stay on top of his work, navigate tough peer dynamics, and explore new interests. He’s also helped our son recognize that his wide range of passions comes with a wide range of friendships—and that’s a good thing.

What makes Coach Romps stand out is his ability to offer practical, actionable steps that truly help our son make progress. He’s encouraging, consistent, and genuinely invested in our son’s growth—academically, socially, emotionally, and creatively.

Our son’s middle school has even recommended continuing RompsLife coaching as part of managing his anxiety. As they say, “the best treatment for anxiety is doing things,” and Coach Romps helps our son do just that—try, grow, and build confidence.

He’s been a steady presence and a true partner for both our son and our family.
Response from the owner:Thank you so much.
Craig P.
Mike has worked with Cooper for around 4 years. His basketball knowledge is of the highest level, he keeps the kids accountable and really cares. He also, takes an interest in how they are doing outside of his basketball sessions. Overall I would highly recommend Mike to anyone looking to improve at basketball and get a great mentor as well.
Response from the owner:Thank you. Big year for him coming up!!
Joy T.
Coach Mike Romps has had a great impact on my son. He’s helped him improve his game while also offering solid advice about life, responsibility, and staying focused. What really stands out is that Coach Romps continues to support the players even in his off time—showing up, checking in, and genuinely caring about the kids.
Response from the owner:Thank you very much for your kind words.
Laura G.
Coach Romps is energetic and engaged. He holds his players to a high standard, and encourages them to work hard to achieve their goals. My son loves his time working with and learning from Coach Romps!
Response from the owner:Thank you Laura. TJ is going to be amazing.
Emman Jefferson D.
Coach Romps has been far more than just a great basketball coach to my son—he's been a genuine mentor. He’s played a pivotal role in Emmanuel’s growth, not only sharpening his basketball skills but also guiding his personal development off the court. Coach Romps challenges his players to work hard and strive for excellence in the game, but what truly sets him apart is his unwavering commitment to their success in life.
Response from the owner:Love working with him!
Jennifer C.
Mike is experienced focused and driven to help our young athletes grow in mind and sport . We are grateful to have found him!
Megan M.
Mike Romps brings his talents and expertise from years of teaching elementary students to the basketball court. He not only is incredibly skilled in teaching the game of basketball, but also instills many life lessons of teamwork, kindness, and having a positive mindset. We are so lucky to be connected with RompsLife!

Ready to get started? Have questions?

Schedule a 15 minute Zoom call to learn more and get to know Mike.